Memory Hacks: The Ultimate Brain Workout
It’s all about remembering the little thing, keeping the fond memories and recalling happy moments. When work is …
Practical Smart
Tips and tricks to improve your life in every way
Health Archive
5 Ways To Work Out Without Hitting The Gym
Health
May 5, 2025 •
Getting in shape is all about hitting the gym, right? The story goes that if you really want …
Jet Lag: How To Avoid It And How To Cure It
Travel is a whirlwind event and by the end of your trip, you might be changed forever. The …
3 Surprising Ways The Sun Could Be Damaging Your Skin
We all know that the sun can cause huge amounts of damage to our complexion. Sitting out in …
How To Keep Moving When You’re Stuck Behind A Desk
Health
April 17, 2025 •
When you go into the office, what do you do? Whether you realize it or not, you might …
Does Listening to Classical Music Make Your Child Smarter?
We all know that the soothing sounds of classical music from composers like Beethoven, Mozart, Handel, Schubert, Vivaldi, …
Too Much Stress? Try Eating These Foods
Health
April 15, 2025 •
When you have too much stress in your life, things can really start to take their toll. Lifestyle …
3 Ways To Treat Your Sunburned Scalp
There are parts of your body that you know that you have to protect against the damaging effects …
Shower Care: 4 Daily Habits That Can Ruin Your Skin
Taking care of your skin starts as soon as you wake up. Starting your day with a fresh …
5 Reasons Why Perfect Isn’t Really Perfect
Perfection. It’s something towards many of us strive and yet, it is something that remains forever unattainable. While …