Signs That Your Body Is Telling You That You’re Not As Healthy As You Should Be


Do you often find yourself feeling incredibly anxious? Some anxiety is a good thing, but it’s a fine line between “some” and “too much.” Some doctors say that having too much anxiety can be a sign of much bigger issue like hormone imbalances and hyperthyroidism. The most common ways to prevent anxiety are maintaining a healthy diet, exercise, meditation, and getting enough sleep at night.

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