3 Surprising Ways The Sun Could Be Damaging Your Skin
We all know that the sun can cause huge amounts of damage to our complexion. Sitting out in …
Practical Smart
Tips and tricks to improve your life in every way
Health Archive
How To Keep Moving When You’re Stuck Behind A Desk
Health
October 21, 2024 •
When you go into the office, what do you do? Whether you realize it or not, you might …
Does Listening to Classical Music Make Your Child Smarter?
We all know that the soothing sounds of classical music from composers like Beethoven, Mozart, Handel, Schubert, Vivaldi, …
Too Much Stress? Try Eating These Foods
Health
October 19, 2024 •
When you have too much stress in your life, things can really start to take their toll. Lifestyle …
3 Ways To Treat Your Sunburned Scalp
There are parts of your body that you know that you have to protect against the damaging effects …
Shower Care: 4 Daily Habits That Can Ruin Your Skin
Taking care of your skin starts as soon as you wake up. Starting your day with a fresh …
5 Reasons Why Perfect Isn’t Really Perfect
Perfection. It’s something towards many of us strive and yet, it is something that remains forever unattainable. While …
Do Online Therapists Really Work Just as Well and Cost Half as Much?
Health
October 16, 2024 •
According to the World Health Organization, over 450 Million people are currently battling Mental Illness. That’s a large …
How To Protect Your Hair From The Sun
Face, body and eyes; when it comes to sun protection, there are certain areas that you never forget …
Mixing It Up: 5 Ways To Get Out Of Your Rut
Sometimes, enthusiasm comes to you by the bucketload with very little effort on your part and all you …