Signs That Your Body Is Telling You That You’re Not As Healthy As You Should Be

Are You an Apple or a Pear?

Most people fall into two categories in regards to their body shape. Those that carry most of their weight above the waist are referred to as “Apple.” And those that carry it below the waist are referred to as the “Pear.” If you fall into the apple group you are more likely to develop issues with your heart.


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